Are you pregnant and looking for advice on the best care for your skin while expecting? While there are many things to consider concerning pregnancy, skincare is one of the most critical topics. Skin sensitivities can flare up during pregnancy due to hormonal fluctuations and a host of other factors. That’s why it’s so critical that mothers-to-be pay special attention when choosing skincare products.
In this article, we dive deep into what kinds of ingredients work best with pregnant skin and cover the specific areas that need extra attention during this time in your life. So, if you’re searching for tips and tricks about which beauty products will keep your skin glowing through the entire gestation period — read on.
What To Avoid
Pregnancy can put a lot of strain on your body, especially on your skin, which might feel particularly dry and tight. To help you keep your skin looking its best while you are expecting, it is vital to stay up-to-date with the best skincare products and safe ingredients for you to use during this exciting time. A great starting point is to look for skincare for pregnancy products – these should contain natural ingredients, vitamins, and proteins that nourish and care for pregnant skin.
Additionally, consider avoiding products containing retinol, salicylic acid, and benzoyl peroxide, which can be harmful if used during pregnancy. However, the most important thing is to listen to your own body: monitor any changes in sensitivity or irritation when trying new products by introducing them one at a time so that you can see what works best for you.
Safe Ingredients
When it comes to skincare during pregnancy, most of the same ingredients you would use should be safe as well. To be on the safe side, however, make sure to look for natural botanical products like green tea extract and chamomile that are gentle on the skin and vitamins A, C, and E for antioxidant protection.
In particular, products with humectants such as hyaluronic acid or glycerin also help keep your skin hydrated and healthy. Lastly, when choosing a moisturiser, ensure it is free from synthetic fragrances or dyes — these can irritate delicate pregnant skin.
How to Use Them
Now that you know which ingredients to look for, let’s discuss the best way to use them. A great place to start is with a gentle cleanser, either oil- or water-based, and be sure to use lukewarm water when rinsing it off.
After cleansing your skin in the morning and evening, apply toner — this helps balance pH levels and closes pores. Next is serum – opt for one with hydrating ingredients such as hyaluronic acid or natural oils like rosehip seed oil or avocado oil.
Finally, top off with a moisturiser suitable for pregnant skin — this will help keep away signs of dryness and dullness while providing an extra boost of hydration throughout the day.
Products to Try
When shopping for skincare during pregnancy, it can be overwhelming to pick the best products. We’ve rounded up some of our favourites:
- Tata Harper Hydrating Floral Essence is a lightweight face mist that delivers essential hydration and a subtle floral scent.
- Cetaphil Daily Facial Cleanser, this gentle cleanser is suitable for all skin types and offers deep cleaning without drying out your skin.
- Glow Recipe Watermelon Glow Niacinamide Dew Drops, these silicone-free drops deliver an intense dose of hydration with niacinamide and squalene while reducing redness.
- Drunk Elephant B Hydra Intensive Hydration Serum is packed with hydrating ingredients like sodium hyaluronate and honeysuckle flower extract to keep your skin plump and hydrated.
- Aveeno Positively Radiant Daily Moisturiser, this lightweight moisturiser is perfect for pregnant skin as it is free from synthetic fragrances and dyes.
We hope these tips help you find the right skincare products during pregnancy, remember that everyone’s skin is different, and listening to what your body needs is essential.
Tips For Healthy Skin During Pregnancy
Apart from using the right skincare products, there are other steps you can take to help encourage healthy skin during pregnancy. Here are our top tips:
The main thing is to stay hydrated and drink plenty of water throughout the day. Eating a balanced diet with lots of fresh fruits, vegetables, healthy fats, and proteins can also help nourish your skin from within.
In addition, make sure you get enough sleep — this will help reduce signs of stress and fatigue on your skin. Exercise is also beneficial as it helps promote circulation and release endorphins that encourage healthy-looking skin. Lastly, seek shade outdoors and take extra precautions when applying sunscreen, as pregnant women are more sensitive to UV rays.
Following these tips, combined with the right skincare products, should help keep your skin glowing through all stages of pregnancy.